I am a dedicated and compassionate therapist that is passionate about helping people heal, grow, and rediscover their strength. 

With over 6,000 hours of clinical counselling experience, I have worked with individuals from diverse backgrounds, ranging from youth to adults. I have had the privilege of working with people from various ethnic backgrounds. I also provide specialized services to individuals in trauma recovery, addiction recovery, formerly incarcerated individuals, as well as military veterans and the 2SLGBTQI+ community.

I take an integrative approach to therapy, tailoring methods and tools to suit each individual's needs. My work emphasizes the importance of relationship in therapy, promoting trust and empathy as key components for fostering lasting change. Whether you're navigating trauma, anxiety, relationships, or life transitions, I'm here to help you "go with that" - to follow these emotions, experiences, and insights that guide your growth. 

My Qualifications & Training: 

• Master of Arts in Counselling Psychology - Yorkville University

• Certified Canadian Counsellor (CCC) 

• EMDR-Certified Therapist - Trained by the EMDR Institute & Member of the EMDR International Association

• Certified Professional Counsellor - Professional Association of Christian Counsellors and Psychotherapists (PACCP)

• Counselling Therapist - Registered with The Association of Counselling Therapy of Alberta

• Gottman Therapy Training - Specialized in Couples Counselling